Featured

Wrist Exercises for Tendinitis Carpel Tunnel Syndrome

For the Last few years I had experienced Carpel Tunnel Syndrome - Pain in the Wrist .  First Diagnosed at the D. Y Patil Hospital , Nerul, New Mumbai in 2005 and they have given me instructions , Excessive that closely relates to this Video.

Again from last month I felt the same Pain and fortunate to get rid of maximum relief with these exercises.



As Per the WebMEd Article the Wrist Pain is
" The median nerve, which controls sensation and movement in the thumb and first three fingers, runs through this passageway along with tendons to the fingers and thumb. When it's pinched or compressed, the result is numbness, tingling, weakness, or pain in the hand, called carpal tunnel syndrome." - See the Details here 

Post a Comment